About HRV Expert by CardioMood
CardioMood - a scientific approach to your heart rate variability. The best app for heart rate variability (HRV) analysis. It is designed for experts in HRV. We hope it will be a powerful tool in your research. If you are...
CardioMood - a scientific approach to your heart rate variability.
The best app for heart rate variability (HRV) analysis. It is designed for experts in HRV. We hope it will be a powerful tool in your research.
If you are still not familiar with heart rate variability – it's time to learn!
REQUIRES A HEART RATE SENSOR! Your phone must also support Bluetooth SMART.
Please, make sure to check compatibility by trying free version (HRV Lite) before you buy. There are currently no fees after you buy the app. By purchasing it you are helping us to cover storage costs.
There are
7 points why this is
the best app in HRV :
1. We use standard, widely accepted algorithms.
2. Our app was tested against certified ECG based HRV software.
3. It shows a comprehensive report (with time and frequency domain parameters) and provides flexible measurement options.
4. The app allows to export the data and report to a text file.
5. Shows Stress level and HRV in real time.
6. All your data is synchronised with the cloud.
7. The website will allow you to do even more!
We also calculate 20*log RMSSD, which is a popular metric for HRV used in many apps, such as ithlete, SelfLoops, Bioforce HRV, Lepo and others. Just as in other apps we call it "HRV score".
The app will help you know estimate the effectiveness of your cardio workouts. When used wisely, it can reduce overtraining and maximize performance.
You can also check your stress level and estimate health of your heart.
Free CardioMood Account
In order to use the app, you will need to create a free CardioMood account, which will allow you to see all your data on our web dashboard.
Make sure you have this sensor. It can be for example Polar H7 HRM or Mio Alpha watch. Sensor must support RR-intervals.
Limitations
★ At the moment, the app will only work on Android 4.3 or higher and Bluetooth SMART heart rate sensors. ANT is not supported.
If your device is not supported, please don't give us a bad rating. Contact us via
[email protected] to get a refund.
Instructions
Our heart is controlled by autonomic nervous system, so heart rhythm reflects its state. By analyzing beat-to-beat variability (also known as HRV), we can easily estimate the ratio of activities of sympathetic and parasympathetic nervous systems.
★ Using CardioMood for stress estimation ★
Body reacts to stress by increasing sympathetic tone. Stress is often associated with higher heart rate and blood pressure as well as more regular rhythm (low variability). In contrast, a relaxed state is usually associated with high HRV.
If you're an athlete heart rate variability will allow to track your recovery, and changes in HRV will indicate development and adaptation of cardiovascular system to training. Use it to maximize performance.
Here is how you can evaluate your stress level:
1. Wear your heart rate monitor (e.g. Polar H7) and relax (sit or lie down)
2. Set the measurement limit to be 2 min.
3. Establish connection with your heart rate monitor
4. Click "Start recording"
5. See your heart rate graph with average stress level after 2 minutes
We estimate stress level using standard algorithm developed by a soviet physiologist R.M.Bayevsky. Normal range for stress index is 40 – 150. Values above 150 is considered to be associated with stressed condition. Values below 40 are often associated with sleep (it is like that for example if you stay awake too long).
Even though there are standards for HRV, all estimated parameters and normal ranges can be individual. Only a trained physician can correctly interpret the recording, with respect to your individual features and medical history.
Contact us
Official web-site: https://www.cardiomood.com/
Facebook: https://www.facebook.com/cardiomood
Web-site analytics: https://app.cardiomood.com/
Previous Versions
Here you can find the changelog of HRV Expert by CardioMood since it was posted on our website on 2016-10-16 20:25:32.
The latest version is 2.7 and it was updated on 2024-04-19 21:37:09. See below the changes in each version.
HRV Expert by CardioMood version 2.7-expert
Updated At: 2020-09-23
Changes: Updated design, add support for dark mode
HRV Expert by CardioMood version 2.6.2-expert
Updated At: 2020-01-12
Changes: Fix a couple of crashes.
HRV Expert by CardioMood version 2.5.6-expert
Updated At: 2018-01-31
Changes: In this release we fixed data sychronization issue. Thank you all for your feedback!
HRV Expert by CardioMood version 2.4.0_fix-expert
Updated At: 2016-05-17
Changes: Slightly updated UI, support for discovery of Bluetooth devices on Android M,Attempt to fix previous update.
Disclaimer
Official Google Play Link
We do not host HRV Expert by CardioMood on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for HRV Expert by CardioMood is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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